Author Archives: admin

Five Months and Fifty Posts This is my 50th quit smoking post on this site. This has all been achieved in just over 5 months. It has been hard but satisfying work. I confess, I’ve enjoyed writing these posts and have … Continue reading →

Gallup has just released the results of a report into American smokers. There are 46 million regular smokers in the United States which comprises 21% of the adult population. Continue reading →

Smoking changes your appearance in many ways. Some of these changes may be subtle but noticeable all the same. Continue reading →

Blog post on how smoking affects lungs. Continue reading →

End of the week round-up of smoking related stories. Continue reading →

Giving up Smoking is Easy Mark Twain is attributed to saying: ‘Giving up smoking is easy; I’ve done it a 1000 times’. Well, even if he didn’t say it, he should have. So smoking tobacco is addictive. Don’t be fooled … Continue reading →

Smoking Is Bad For Your Health Smoking is never going to be good for your health. At least half of life long smokers will die due to their smoking habit. Why is it that anyone would wittingly risk their life … Continue reading →

Not only is first hand and second hand smoke bad for your health, now you have to worry about the invisible but potentially unhealthy third hand smoke. Continue reading →

Smoking is not just about the physical addiction to nicotine. Behavioural and psychological aspects have a part to play in the smoking habit. Continue reading →

There are a host of reasons why people start smoking. Once they start, there is usually only one reason why they continue; nicotine addiction. Continue reading →